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29 Aug 2013

BBQ Pulled Pork

Image Copyright Miss Mamo's World - Pulled BBQ Pork, Chips & Crusty Bread
I'm really into pulled meat at the moment, it's easy, you can leave it all day and then go back to it and serve with something quick that creates a delicious meal.  I've been meaning to try making my own BBQ pulled pork for ages and never got around to it but today, I took the plunge and decided to try it as I had loads of things to do today so a quick and easy dinner was definitely on the cards.  It took about 15 minutes to prepare and then was left to cook for about 4 and a half hours.  It's really tasty and great served with some fresh crusty bread rolls and chips, maybe a salad if you're feeling colourful

(You should eat salad, it's good for you and tastes good - but not as good as this pulled pork!)

You will need

3/4 pint of tomato ketchup
3/4 pint of water
1/4 pint lemon juice
1 tablespoon of BBQ Sauce
3 bay leaves
1 teaspoon of smoked sea salt
1/4 teaspoon of cinnamon
1 teaspoon of paprika
1/4 teaspoon ground cumin
2 tablespoons of worcestershire sauce
1 teaspoon chilli powder
1 tablespoon of brown sugar
1 1/2 grated onions
2 cloves of crushed garlic
5ml Jack Daniels Tennessee Honey
1.4 kg boneless pork shoulder

Method

Add all of the ingredients into a large pan and bring to the boil, turn the heat down low and put the lid on, leave it for 4 hours.  Turn off the heat and remove the fat from the pork and shred the meat with a fork. Once shredded, put the meat back into the pan of sauce and continue to cook on a low heat for a further 30 minutes.

It's delicious on it's own with chips or rice, it can be used as a filling in potato skins, you can use it on pizza, with pasta or just in a sandwich.  Whichever way you choose, this is truly delicious and so easy to make both on the hob and in the slow cooker.
Image Copyright Miss Mamo's World - Pulled BBQ Pork, Chips & Crusty Bread

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